Free Affirmations Ebook

In this free ebook find out the compelling, evidence-based reasons why using positive affirmations are essential to transform your mind and life. To receive your copy please pop your email address in further below and we'll send it straight to you!

What You’ll Discover Inside the Book

  • A clear understanding of what affirmations really are and why they’re one of the simplest tools for changing your mindset and life.
  • The psychology and subconscious science behind why affirmations work: written in an easy, practical way.
  • How to use affirmations correctly so they actually stick and begin shifting your thoughts, emotions, and habits.
  • The powerful link between emotion, spoken words, and repetition and how to activate all three for faster results.
  • The exact reasons an affirmation might feel untrue, and step-by-step guidance for making it feel believable.
  • How to create an environment that naturally supports a positive mindset (and stops old patterns from creeping back in).
  • The ideal times of day and frequency for maximum impact, based on proven psychological principles.
  • Techniques for reframing negative self-talk so it no longer controls your mood or decisions.
  • How to combine visualisation + affirmations to supercharge your results.
  • When you can realistically expect to see changes—emotionally, mentally, and in your everyday life.
  • A complete Affirmation Tool Kit you can use daily to stay grounded, hopeful, and focused.

Ways This Book Will Transform Your Current Situation

There are many ways this book may help you, here are just five:

  1. Begin shifting out of stress, anxiety, or self-doubt and into a calmer, steadier mindset.
  2. Rewire the patterns that keep you stuck: so confidence, hope, and resilience become your new default.
  3. Break free from cycles of overthinking and negative self-talk with practical steps you can use immediately.
  4. Build a more empowering inner voice that supports your goals instead of sabotaging them.
  5. Reconnect with your goals, desires, and sense of possibility, no matter where you’re starting from.

What You’ll Have Access To

A collection of 800 powerful affirmations organised across the areas of life that matter most: Mind and Emotional Well-being; Health and Healing; Wealth and Abundance; Love and Spirituality.